Blueberry Kale Smoothie


  • 2 cups baby kale
  • 1 cup vanilla almond milk
  • 1 scoop vanilla protein powder
  • ½ cup plain Greek yogurt
  • 1 banana
  • 1 cup frozen blueberries


  1. Place all ingredients into the cup of a blender and blend until smooth.
  2. If using a less-powerful blender, blend the kale, almond milk, and protein powder first.
  3. Then, add the Greek yogurt, banana, and frozen blueberries. Blend until smooth.


California biggest blueberry fan Tawnie travels to Critchley Farms in Kingsburg and whip up a batch of fresh blueberry lemon cookies.